Wednesday, December 28, 2016

10 Things About Grief Support

Grief is an experience we all have to deal with sooner or later. Whether you have experienced it or not, you will eventually have friends and family members who are dealing with a loss. That is when you are in the role of a supporter. The following ten things about grief support are written for the grieving and at the same time they will hopefully enlighten the supporter's role.

1. Grief is overwhelming

This applies to the bereaved person as much as to the support person. Keep this in mind and do not over-expect, neither from yourself, nor from your surroundings to know the right things to do and say in every moment.

2. Find the support that is right for you

Whether that is grief counseling, support group, religious support or talking to a friend, make whatever you chose to be suitable to you. Be willing to change, if the first thing you try does not work or stops working for you after a while.

3. Knowing and sharing what it is you need

I have yet to meet someone with a certificate in mind reading. Even people with pretty good intuition will not always know exactly what it is you need. First, find out what it is you need. Second, communicate your needs. Third, find those who are willing and able to support in line with those needs.

4. Apply mindfulness to your expectations in relationship

It's normal to expect that your closest person, whether it is your family member, partner or children would be best at understanding where you are at. I'm sorry to say but the grieving experience is challenging to understand and makes sense of, even for the closest person: yourself.

5. Grief brings strangeness

Grief has a huge effect of changing yourself, so as much as you are getting acquainted with the post-loss self, so do you friends and family. Grief makes you a stranger to yourself and equally to your surroundings.

6. Be true to yourself

Grieving throws you back to yourself, to take care of yourself. This is the time to be true to yourself, to be selfish - in a good way - in looking after yourself. Do not overwhelm yourself with social outings, if you do not feel up to it. If however you feel it's doing you good, go for it.

7. Do not let others tell you how to feel

This goes hand in hand with number six: There are no set guidelines about what, when and why in processing grief. Whether you consciously or unconsciously avoid it or go into the experience with full force, it is what it is for you.

8. Ask a professional

Your friends and family members will only be able to give you their opinion. They want you to feel better and get over it. If you need some advice, ask someone outside of your inner circle and get a professional opinion.

9. Think long-term

Against popular belief, grief is not 'over' after one year (or any other amount of time). Do not believe people saying: "You should be over this by now." If you're dealing with your grief, it may take a long time and you probably re-visit those emotions again and again when triggered. This is normal.

10. Feeling crazy is normal

The post-loss experience is a crazy ride. Lacking concentration, forgetting things, being emotional and lacking stamina is normal. People might think you're going crazy. This is a temporary state, which is normal while processing grief.

Remember that your friends and family might not be able to support you the way you need it. Find the support that you need and don't expect your surroundings to fill a role they don't fit. It does not mean you have to burn those bridges unless you chose to do so.

Article Source:

Sunday, December 25, 2016

Five Tips For Offering A Helping Hand After The Funeral

The funeral was lovely. It was packed with friends paying their respects. But once everyone else has gone back to normal routines, close family and dear friends still grieve for the lost loved one. They may feel that the world has passed them by and feel very alone.

Now is a perfect moment to make a difference to a grieving friend. If you can, reach out and show you care.

Spend time together. Take grieving friends out for a cup of coffee or lunch. Or, attend a game or go for a walk together. Set up a regular time, perhaps weekly, that can be counted on. Looking forward to a regular walk and talk just might take some of the sting out of the grief.

Offer a listening ear. Be there for them to share a memory, to cry, to vent, and to ask some of the hard questions. "Why me?" "How can I go on?" You don't have to have the answers, just listen. Your caring might be a lifeline to them and add a sense of normalcy to their sadness.

Share your own loss experience. If you have a loss in common, such as a child, parent, or friend, you might be able to gently share how you coped and got through a hurdle. It's nice to be able to talk to a trusted friend who "has been there." Perhaps you could share how you got through your first holidays or significant anniversaries. One very helpful suggestion for me, for example, was to plan ahead and decide what I wanted to do during those first holidays.

Work on a project together. Every day tasks can seem impossible to do alone, but the help of a friend can bring smiles and the satisfaction of a job well done. So, volunteer to help them make holiday cookies, clean out a closet, organize photos, fix the car, or whatever is on their list.

Give a small gesture of kindness. Even on the worst day, knowing that someone is thinking about you can really lift your spirits. Send a little card, share a flower from your garden, or bring over a yummy cupcake. It doesn't have to be much.
Grief can be a very long journey. You have the golden opportunity to lighten someone's load while they travel that tough long haul when most everyone else has left. Now is a time to reach out and be there.

Article Source:

Thursday, December 22, 2016

Trim the Tree Pull Apart Bread

Click here for the full recipe:

Make your next holiday gathering even more fun with this recipe for Trim the Tree Pull-Apart Bread. It's a delicious Christmas-themed appetizer that is big enough for the whole family to share. Make this easy pull apart bread while you trim the tree and don't forget the marinara dipping sauce! These tasty little bread balls are stuffed with cheese and garlic and then baked to golden perfection. Brushed lightly with melted butter and dried basil, this homemade pull-apart bread will give you the energy you need to trim the tree and wrap your presents all in one night!

Monday, December 19, 2016

Pre-Paid Funeral Plans - For Those Who Want to Plan Their Own Funeral

People usually find it difficult to accept their own mortality, the fact that one day we shall cease to exist is almost unthinkable to us but it is also inevitable. We all plan for our death, for instance making a will is a part of accepting the fact that one day we shall be no more so we leave our precious worldly belongings to our loved ones, those who brought us joy and happiness. Making funeral plans for oneself can initially be quite a difficult task to do but there are many benefits to making one's own funeral plans.

Irrespective of the fact that we admit it or not, we all would like to have our funerals in a particular manner and prepaid funeral plans allows us that unique opportunity. Death usually leaves those close to the deceased shattered and in tears and yet they have to handle the burden of making funeral arrangements. When one takes care of their own funeral arrangement, it allows the kin and kith of the deceased to mourn in peace without having to worry about funeral arrangements.

Funeral plans can be arranged with the help of a funeral service director. A funeral director is expected to be knowledgeable about all funeral rituals, services as well as requirements. The entire ceremony planning and arrangement can be made with the help of a funeral director so that your loved one do not have to worry about arranging as well as paying for your funeral service. Funeral plans often allows one to decide on how they would be embalmed and what they would be dressed in while being interred into a casket for eternity.

Prepaid Funeral plans allow you to select every funeral detail from how the body should be prepared to the viewing arrangements. If you desire there shall be an open-casket or a closed casket service. The type and style of coffin and the entire funeral service can be picked out by the client. One can decide to be cremated or buried. If there was a special kind of flower that one liked, let it be the center of the floral decor. One can decide on the kind of memorial card and book for their loved ones. All the details are usually noted down by the funeral director to be carried out on the day of the funeral. The price of the funeral is also finalized and paid so that your loved ones do not have to worry about a thing. In the event of your death you will not put the added responsibility of arranging your funeral but leave them free to mourn your sad demise.

Article Source:

Friday, December 16, 2016

Selecting A Funeral Poem

When it comes to funeral poems it can seem like it is a huge task trying to choose the right one. This is because a well chosen poem can make a big impact on a funeral. Poems are great ways of expressing how you are feeling. They are also a great way for you to start healing your emotions, both for the people listening to the poem and to the person who are reading it out.

Most funeral poems as you would expect talk of loss and the sadness that comes with this. However the poems you use at the funeral do not have to be sad they can instead be uplifting. They can talk about valuing the amazing things about a person and their life. The poems can be a celebration; they can talk of love for that person. poems can have any tone which you want at a funeral.

Sometimes it can be quite fitting for the poem to having nothing at all to do with funerals or death. If the deceased enjoyed certain activities, for example, sailing, you could read a poem about the sea. In the same way, if the deceased had a favorite poet then the poem could be one by this poet. This will work especially if you tell everyone that it was their favorite poet before reading the poem out.

What will generally work well for a funeral poem is choosing something that will speak to the audience the most. A funeral poem should have a wide appeal. For example, if the deceased liked Shakespeare, depending on who else will be at the funeral, some might not be able to relate to it. This is why a lot of consideration needs to go into choosing a poem for a funeral. A funeral poem can be read during a funeral on its own or you could incorporate it into a part of any eulogy.

If you choose you can also read your poem away from the funeral service. You can read the poem together as a family or on your own. This all depends on personal choice and how you feel about the funeral poem. The choice is totally up to you do not feel pressured by what most people may expect. You may even wish to pass a funeral poem round before, during or after the funeral for everyone to read to themselves. Funeral poems help a great deal in comforting people, no matter which way you decide to incorporate a poem into the funeral service it will still have a big impact on many.

Remember if a funeral poem you like has a line or word that is inappropriate then you can always change it or remove it altogether. No one will notice or care, they will just listen to the poem and reflect upon it. If you feel you are able to write your own poem then that is also a great idea. It is a very personal method when having a poem. Seven of the most popular funeral poems are listed here:

  • Do Not Stand At My Grave and Weep
  • If I Should Go Before the Rest of You
  • Funeral Blues
  • Remember
  • Life Unbroken
  • On Death (From the Prophet)
  • Footprints

Article Source:

Tuesday, December 13, 2016

2 Days Until The Tree Of Memories Service

The annual Tree of Memories Remembrance Service will start at 7 p.m. Dec. 15 at the Bryan-Braker Funeral Home Chapel, 1850 W. Texas St.

The Rev. Rick Stonestreet from Calvary Baptist Church in Fairfield will join Bryan-Braker Funeral Home staff in remembering all loved ones who have died and to offer support to families during the holiday season, according to an announcement for the service.

Each family will light a candle symbolizing their memories and the warmth of shared love. The remembrance service will include holiday music, and a reading of the names of the deceased loved ones being while a family member receives a memorable ornament. A reception to follow.

The Tree of Memories service happens each December and pays tribute to the lives of loved ones lost during the last year. The service provides an opportunity for families and friends who have recently lost a loved one to share their experiences with others who are grieving during this holiday season.

Everyone is invited to attend regardless of when their loss was, or if their family was served by another funeral home, according to the announcement.

Those who plan to attend are asked to send a photo of their loved one who has died, for inclusion on a video tribute, by email by Dec. 9 to

For more information, call Bryan-Braker Funeral Home at 425-4697 or visit

Reach the Daily Republic newsroom at 425-4646.

Saturday, December 10, 2016

The Remembrance Process℠

The Remembrance Process℠ captures the essence and importance of this human need, encapsulating the care-giving continuum before death through the farewell process with time-tested ways to help families move from grief to remembrance.

Wednesday, December 7, 2016

The Annual Tree Of Memories Remembrance Service Is December 15th

The annual Tree of Memories Remembrance Service will start at 7 p.m. Dec. 15 at the Bryan-Braker Funeral Home Chapel, 1850 W. Texas St.

The Rev. Rick Stonestreet from Calvary Baptist Church in Fairfield will join Bryan-Braker Funeral Home staff in remembering all loved ones who have died and to offer support to families during the holiday season, according to an announcement for the service.

Each family will light a candle symbolizing their memories and the warmth of shared love. The remembrance service will include holiday music, and a reading of the names of the deceased loved ones being while a family member receives a memorable ornament. A reception to follow.

The Tree of Memories service happens each December and pays tribute to the lives of loved ones lost during the last year. The service provides an opportunity for families and friends who have recently lost a loved one to share their experiences with others who are grieving during this holiday season.

Everyone is invited to attend regardless of when their loss was, or if their family was served by another funeral home, according to the announcement.

Those who plan to attend are asked to send a photo of their loved one who has died, for inclusion on a video tribute, by email by Dec. 9 to

For more information, call Bryan-Braker Funeral Home at 425-4697 or visit

Reach the Daily Republic newsroom at 425-4646.

Sunday, December 4, 2016

Funeral Ideas To Help You Cope With Your Grief

A funeral marks the end of the life of a person and is an important ceremony. Here we outline some important practical things to think about at a time when you are looking for funeral ideas and focused on your grief.

1. Check the will.

Often people will give information about their wishes for a funeral in their will. This may simply say whether they want to be buried or cremated, or it may have detailed instructions. Also check with people who were close and friends.

2. Think about who to involve.

You will almost certainly want to involve close members of the family in the funeral and talk to them quietly about hymn or music and readings. Other close friends can be a support too and you might ask one to give a eulogy. Be wary of asking too many people and making your life complicated.

3. Make sure you have the legal death certificate.

Processes vary from country to country, but almost invariably there will be a death certificate. It is usually necessary to obtain this before funeral can proceed.

4. Seek for help with the funeral arrangements.

Early on, make contact with someone who can help with organising the funeral; or ask a friend to do this. There will be legal issues that vary around the world, but throughout the world there are professionals who can help in a quiet and dignified way. This might be a local firm of funeral directors or a local religious leader or both.

5. Ask questions about financial arrangements.

Funerals are not generally free and there may be financial matters to consider. The same people who help organise funerals can give advice about this and can work to a tight budget if necessary.

6. Consider whether to entertain after a funeral.

Often people entertain guests after a funeral both as a celebration of the life and as a courtesy to many who travel from far and wide. You do not have to. If you do, consider whether to ask everyone or simply close friends and family. Think about where to hold this and how much it will cost.

7. Look after yourself.

When organizing a funeral, you can neglect yourself, especially if you are a busy person at a busy time. Take the time to mourn yourself without embarrassment; and take time to share your grief with others.

8. Be aware of the strains of organizing a funeral.

People and families will want to help, but this is a time of extra stress and strain on everyone. Try to avoid this by asking others for help, as this will relieve the burden from you, but be careful to ensure you do not ask two people to do the same thing. Professionals involved with the arrangements can be good to ask for help about issues with families and mourning. They are very used to the experience and will be sensitive.

Article Source:

Thursday, December 1, 2016

Join Us December 15th

The annual Tree of Memories Remembrance Service will start at 7 p.m. Dec. 15 at the Bryan-Braker Funeral Home Chapel, 1850 W. Texas St.

The Rev. Rick Stonestreet from Calvary Baptist Church in Fairfield will join Bryan-Braker Funeral Home staff in remembering all loved ones who have died and to offer support to families during the holiday season, according to an announcement for the service.

Each family will light a candle symbolizing their memories and the warmth of shared love. The remembrance service will include holiday music, and a reading of the names of the deceased loved ones being while a family member receives a memorable ornament. A reception to follow.

The Tree of Memories service happens each December and pays tribute to the lives of loved ones lost during the last year. The service provides an opportunity for families and friends who have recently lost a loved one to share their experiences with others who are grieving during this holiday season.

Everyone is invited to attend regardless of when their loss was, or if their family was served by another funeral home, according to the announcement.

Those who plan to attend are asked to send a photo of their loved one who has died, for inclusion on a video tribute, by email by Dec. 9 to

For more information, call Bryan-Braker Funeral Home at 425-4697 or visit

Reach the Daily Republic newsroom at 425-4646.

Monday, November 28, 2016

Everything You Need To Know About Funeral Etiquette

You may think that wearing a dark suit or a somber black dress to a funeral is the only required custom that won't make you stand out from the crowd - or insult the other mourners. Wrong. There's a lot more to funeral etiquette than just wearing the right clothes. Knowing what to do - and what not to do - can help prevent offense on the day, and spare you lasting embarrassment in future.

Funeral serve two main purposes: to commemorate the life of the deceased, and to offer mourners a chance to gather together and say their final goodbyes. Funerals are NOT places to network, party until you puke or pick up a cute date - although unfortunately all three happen from time to time.

While there are general guidelines regarding funeral behavior, as a rule they are specific to the event itself, taking religious, ethnic and personal considerations into account. While almost all funerals require that guests are polite, discreet and respectful, there is often more you can do - both to help the families of the deceased feel better, and leave them with additional happy memories of their loved ones...

Funeral DOS

Attending a funeral for the first time can be especially tricky, but it's never all that easy. Here are a few actions expected of you that will make the whole process run a lot smoother...

DO offer up an expression of sympathy. Often we are at a loss for words when encountering something as final as death. Simply saying "I'm sorry for your loss" is usually enough. Be respectful and listen attentively when spoken to, and offer your own words of condolence.

DO find out what the dress code is. While black or dark colors are the usual accepted attire, these days anything goes. If the funeral is of a young person, friends or parents may ask guests to dress up in sunny colors. Some people even write in their wills that what they want their dress code to be: they may want guests to attend their final send-off in Star Trek or Batman costumes, bright turquoise or even hot pink.

DO offer some type of gift, be it flowers, donation to a charity or a hot casserole (see below). If you know the family intimately it will be easy for you to choose the right gift. If you don't, a bouquet or flowers or charity donation along with a simply signed card will speak volumes.

DO sign the register book with your name and affiliation, such as place or work or club membership. This will help family place who you are in future.

DO keep in touch with family members and friends later on. It might be awkward for you to do so, but for many people the grieving doesn't end with a burial.

Funeral DON'TS

Avoid making a complete idiot of yourself by following these simple rules...

DON'T feel that you have to stay at the funeral forever. A funeral can be a drop-in occasion, and if you make a visit during calling hours there's no reason your stay has to be a lengthy one. Talk to the people you need to talk to, murmur a few sympathetic words, have a drink and a cracker and make your exit.

DON'T be afraid of having a laugh. There is no written rule that says you cannot remember the departed with a funny anecdote or a shared story or two. While pealing off into raucous laughter may not be ideal, there is no reason you shouldn't talk about the deceased in a happy, positive tone.

DON'T feel you have to pray next to the deceased - or even touch them - if there is an open casket. Act according to what is comfortable to you. If you are a bit nervous and want someone to come with you, by all means ask. If, on the other hand, you don't want to get all close and personal, then don't.

DON'T allow small children to run wild. If they don't know the deceased, it's best to shell out for a babysitter and leave them at home. However, if the deceased meant something to them, it's a good idea to invite them to share in the experience, which eventually will help them come to terms with their own grief.

DON'T try to network at the funeral. This can sometimes be a temptation if your entire office is in attendance, including the higher echelons of power. But you can look like a total jerk if you use someone's death to your advantage, and it could all hideously backfire on you...

DON'T try to pick up the hot chick next to you either. If you think she could be the future love of your life, find out her name and try to contact her later - say in a week or three.

DON'T take advantage of all the food and drink on offer to stuff your face and get drunk. Nobody appreciates a funereal freeloader.

DON'T leave your cell phone on. Any type of electronic device should be switched off before entering the funeral home.

DON'T shy away from the receiving line. All you have to do is shake hands or give a hug, say how sorry you are for their loss, and offer up your own name and how you knew the deceased. Remember, this isn't about you. If they want to engage you in conversation that's fine; if not, just murmur your condolence and move on.

Expressions of Sympathy

Some people like to bring a personal gift as a token of sympathy; others supply gifts when they are unable to attend the funeral in person. Expressions of sympathy can include:

Card or letter, phone calls or email. A card is always appreciated as it is a long-term keepsake. If you didn't know the person well, an email will suffice.

Flowers. A beautiful bouquet can either be sent to the funeral home, to the house of the deceased, or the location of the memorial service. However, you should respect the wishes of the deceased if donations are asked for instead.

Donations to charity. Many people choose to put money to good use, and designate some of their favorite charities as a recipient. Ask and they shall receive.

Food. Often family is too busy to think about food, so a cake, casserole or even a bag of easy-to-prepare groceries is usually much appreciated.

Memorial gifts. While flowers and donations are the two most common memorial gifts, others include statues in honor of the deceased, jewelry, urns, sundials, birdbaths (for the cemetery or garden) etc. Use your common sense to purchase something appropriate.

Offers of help. While food is almost always appreciated (see above), sometimes other offers of assistance are needed. Maybe you can provide some hours of childcare, walk a dog, buy a carload of groceries or clean a house. The best thing to do is ask what is needed - then provide.

Attending a funeral can be awkward for many people, but there are tried-and-tested rules to make the experience a lot easier for everyone. It doesn't matter if you are attending a traditional funeral or a personalized family affair, this is one occasion where you should be aware of what is expected of you, and try to conform as best as possible.

And when it's all said and done, remember to keep on offering support and love to the bereaved. Memories don't die when the coffin is in the grave, and the next few months are a time when grieving friends and relatives could need you most. Let them know that your support did not end when the funeral finished.

Article Source:

Friday, November 25, 2016

We Offer A Beautiful Setting And Much More

 Gathering with friends and family gives everyone the opportunity to share memories, express emotions, and find comforting support. Whether you choose burial or cremation; whether you select a formal funeral or a more relaxed memorial service, the need for acknowledgment of the loss with family and friends is ever present. We can help you create a unique meaningful ceremony to express the genuine individuality of your loved one.

We offer families a beautiful setting in which to come together to honor your loved one. But, you may certainly choose to celebrate their life in a more unique setting. No matter where you decide to gather together, such a service will make a difference in the lives of all who attend.

Tuesday, November 22, 2016

Stonestreet To Lead Tree of Memories Service at Bryan-Braker

The annual Tree of Memories Remembrance Service will start at 7 p.m. Dec. 15 at the Bryan-Braker Funeral Home Chapel, 1850 W. Texas St.

The Rev. Rick Stonestreet from Calvary Baptist Church in Fairfield will join Bryan-Braker Funeral Home staff in remembering all loved ones who have died and to offer support to families during the holiday season, according to an announcement for the service.

Each family will light a candle symbolizing their memories and the warmth of shared love. The remembrance service will include holiday music, and a reading of the names of the deceased loved ones being while a family member receives a memorable ornament. A reception to follow.

The Tree of Memories service happens each December and pays tribute to the lives of loved ones lost during the last year. The service provides an opportunity for families and friends who have recently lost a loved one to share their experiences with others who are grieving during this holiday season.

Everyone is invited to attend regardless of when their loss was, or if their family was served by another funeral home, according to the announcement.

Those who plan to attend are asked to send a photo of their loved one who has died, for inclusion on a video tribute, by email by Dec. 9 to

For more information, call Bryan-Braker Funeral Home at 425-4697 or visit

Reach the Daily Republic newsroom at 425-4646.

Saturday, November 19, 2016

Garden Accent Stone - 'Wherever A Beautiful Soul...'

Our garden memorial stones are a lasting way to honor the memory of a loved one. This memorial stone is made of cast stone in Saxonburg, PA.
Made to be weatherproof and guaranteed to last a lifetime, these stones are the perfect addition to any garden.
Engraving Reads:
a beautiful soul has been
there is a trail
of beautiful memories."

• Memorial stones are only available for standard shipping, and can take up to 1 week to arrive.
• Dimensions: 16” X 10.5”
• Weighs approximately 11 lbs.
• This stone has a hanger cast into the back to allow display on walls, fences, or outbuildings.
• Made in the USA

Wednesday, November 16, 2016

How To Make A Standing Spray Arrangement

This free DIY video will demonstrate how to make a funeral standing spray arrangement with fresh flowers. The instructions are easy to follow with tips, tricks, and trade secrets provided by a professional florist.

Sunday, November 13, 2016

3 Myths About Funerals and End of Life

Because death and end of life have traditionally been difficult subjects for us to talk about, there are many misconceptions that add stress as families plan funerals and end of life services. Here are some of the most common.
Myth #1: There Are No Ways to Make Funerals or Cremations Less Stressful. The loss of a loved one will always be difficult; for many of us, it is the most difficult time of our lives. What makes this even more stressful for many families, however, is that end of life is unfamiliar territory, so we just aren't sure about our choices, or even if we have any. As Remembrance Providers℠ we are committed to using the knowledge we have to support you emotionally, to give you all the information and choices you need, and to show you and your family proven ways of making funeral and cremation planning as stress free as possible.
Myth #2: There is no good way to learn about funeral choices. In the past, there have been few simple, clear materials about funerals, and in our culture it has been difficult to bring up the subject. That’s why we've developed The Remembrance Process℠; it’s a simple overview of the funeral and cremation process. In addition, we've created videos, and print materials that can help understand key aspects of funeral and cremations. 
Myth # 3: You have to make all your decisions on a strict timeline. One of the best ways to reduce stress at end of life is to give yourself the time you need. Take a breath. Talk to your Remembrance Provider℠ about a funeral schedule that is comfortable for you and your family. Allow yourself time to think and plan. Understand that the funeral or cremation is about your loved one, but is for you and your family. If you have family members that live out of town, allow time for them to travel, and most importantly, allow time for yourself and your family to begin grieving.
Talk to your Remembrance Provider℠ to learn more.

Thursday, November 10, 2016

How to Deliver a Eulogy | Public Speaking

So, how do you deliver a eulogy?

This is a solemn occasion. It's obviously sad typically. But you are still there to give a presentation. It's not the time to get up and just start blubbering away.

It's not really helping people remember the person who just passed away any more effectively. Then it's about you if it's just you can't keep it together.

What I would recommend is focus on one or two of the qualities that people loved the most about that person. And then tell a story or two that really dramatizes that person's warmth. How they cared for people. What they contributed to the world, to their family and their friends.

Focus on that. You're not there to give the consummate biography of the whole person's life. You're not there to give an unbiased objective view of the person's life.

You're there to put a spotlight on what was special about this person. Why people loved this person and what you'll miss the most. If you do that you will give a great eulogy.

And I would recommend don't memorize it. It's already a tense situation. That tension is going to make it harder for you to recall. I wouldn't get up and read a big speech. If you want to have a few notes that's fine.

But realize this is not a test. This isn't a business PowerPoint presentation. This is a time for you to share from your heart what was special about this person. To make the other people there have fond memories.

Do that and it will be the best you can do in a tough situation.

Monday, November 7, 2016

Friday, November 4, 2016

How To Follow Proper Funeral Etiquette

Funerals allow family and friends to mourn their loved ones, provide closure, and enable the living to move forward. Observing the etiquette of this important ritual will help you feel more comfortable while providing comfort to those in mourning.

Step 1: Attend the wake
Attend the wake, also known as a visitation or calling, at the funeral home prior to the funeral. Approach the casket, which may be open or closed, and offer a prayer or quiet reflection. A short stay of 15 minutes is considered appropriate to express condolences to the family.

Make sure to dress appropriately for a viewing, funeral, or burial. A black suit or black dress will suffice.

Step 2: Send flowers
Send flowers, if you wish, to the funeral home or the family residence. Charitable donations in the name of the deceased may be indicated in lieu of flowers, in which case you may send an edible arrangement to the family in addition to the donation.

Step 3: Attend the service
Attend the funeral or memorial service. The family will appreciate the show of support.

Offer condolences to the family prior to mingling with other friends or family.

Step 4: Say a few words
Say a few words of condolence either before the service or when everyone is gathered after. A simple 'I'm sorry for your loss' is enough to offer comfort to relatives.

Avoid cliches such as: "Everything happens for a reason," and "I know how you feel." If you can't think of anything more to say, offer a hug.

Step 5: Share remembrances
Share fond remembrances, anecdotes, and stories about the deceased with loved ones. Recounting what the deceased meant to you is always appreciated.

Step 6: Attend the burial
Attend the burial, which usually follows the funeral. If you were close to the deceased, you may follow the lead of the family if they choose to deposit a ceremonial shovel of earth or drop a rose or rose petals into the grave.

Step 7: Share a meal
Share a meal with the family and friends of the deceased after the burial, if one is planned. This tradition allows close friends and family to share fond memories, enjoy each other's company, and symbolizes the continuation of life.

Did You Know?
In the Buddhist religion, death is prepared for through meditation and is viewed as a rebirth.

Tuesday, November 1, 2016

Four Reasons For A Funeral

Here are four reasons funerals matter:

1. Acknowledgment - Funerals are a way to acknowledge that a life has been lived. They give us the opportunity to share memories verbally, in writing and visually. Through eulogies, personalized funeral stationery and tribute videos, families have an opportunity to share with others the special qualities that made their loved ones life unique.

2. Honor and Remember - Attending a funeral, the bereaved can honor and remember the deceased in a special way. Every person is different and their funeral should be as well. Personalized funerals start with highlighting these individual qualities. If the family member who passed away was in the military or loved animals or had a passion for computers, these qualities should be represented. Creating a personal theme for the funeral that speaks of these specific characteristics in coordinated prayer cards, register books and memorial programs, for example, provides a visual reminder and shows the admiration of the deceased for those extraordinary qualities.

3. Initiate Grieving Process - Funerals serve to initiate the grief process. The bereaved are encouraged to face the pain of loss and express themselves in this safe setting. Facing their grief encourages the acceptance of the loss, and allows the bereaved to face the finality of the death of their loved one.

While the bereaved may be overwhelmed by the realization that it is the end of their loved ones life, many find comfort in elements of the funeral such as the lighting of a funeral candle or by receiving some other type of funeral keepsake, such as a remembrance ornament.

A funeral candle with the deceased's name and picture can be used during the funeral and then taken home as a remembrance. These keepsakes can provide comfort during the grieving process and serve as a reminder that life does go on.

4. Support - A funeral serves as a place where family and friends can offer emotional and physical support to each other. During and after the service, people who were important in the deceased's life come together to celebrate, cry, hug, comfort and talk about their loved one and their feelings. Mourners are comforted by this compassion and support by simply knowing they are not alone in their grief.

Whether a family chooses to celebrate the life of their loved one with a traditional or a contemporary ceremony, a funeral provides a profound experience that ultimately assists them with the grieving process.

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Saturday, October 29, 2016

Wednesday, October 26, 2016

How To Make Beads Out Of Funeral Flowers

This video shows you step by step how to turn dried funeral flowers into decorative beads for use in other crafts.

Sunday, October 23, 2016

Funeral Readings For Funeral Tributes

Choosing the best funeral readings for funeral tributes is a very important part of the funeral planning process. Because it helps make your loved one's funeral more special and memorable. There are many types of funeral readings that you can choose from - from poems and funeral resolutions, to bible readings and much more.

To choose the best type of readings, first you need to decide what kind of funeral you want to plan. Then based on that, you can choose the best readings to have to make it more special and memorable. Here are top 3 most popular types of funeral readings you can choose...

Funeral Idea #1: Funeral Bible Readings

Bible passages and verses can be a good option to add to your loved one's funeral. Bible contains important inspirational words and passages to help you and other relatives to your lost one get more comfort and peace. You don't have to actually go through the entire bible to find good related passages to choose for the funeral reading. You can simply find great funeral bible passages and verses online. Simply search for them in Google or your favorite search engine and you are guaranteed to find some you like to read at the funeral.

Funeral Idea #2: Funeral Poems

Poems can be the best way to express your deepest feelings at the funeral of your loved one. Poems have the power to touch people's hearts and show love the way bare words can never do. You can write the funeral poems yourself to make it unique, or you can easily find a beautiful funeral poem online to read at the funeral. You'll be amazed how many beautiful, touching poems online that will be perfect for your loved one's funeral reading.

Funeral Idea #3: Sharing Personal Memories

You know how there is always special about our personal, unique memories with our loved ones. Those memories who always makes us smile every time we remember them. So it's a great idea to share this personal memories that you have had with your lost loved one. It will add a special, warm touch to the funeral readings. Let it be something that comes from the deepest of your heart.

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Thursday, October 20, 2016

Sending Funeral Flowers and Sympathy Flowers

Sending Funeral and Sympathy Flowers is a widely practiced tradition across many cultures to express condolences and respect following a death. When someone has lost a loved one, it can bring great comfort to receive a flower arrangement with an expression of sympathy. It provides a simple, uplifting and touching way to show the bereaved that you are thinking about them in their time of loss.

What is the difference between Sympathy Flowers and Funeral Flowers?

Sympathy Flowers are typically a personal expression to offer condolences sent direct to the home, or place of work, of the bereaved family. Sympathy arrangements are usually of the design that they will fit onto a table-top, and give a heart-warming distraction to the grief-stricken during the time of recent loss. Conventionally Sympathy Flowers are white, although other colours are quite acceptable. If you chose to send Sympathy Flowers, a number of options are available, selecting designs from simple floral bouquets to a houseplant or an exotic orchid. The important consideration in sending sympathy flowers is that the natural beauty and scent of flowers can have a special effect on the human senses in evoking compassion. Prices for sending Sympathy Flowers do vary, but you can expect to be able to send a simple arrangement from $30.00. Using an online flower retailer is becoming common practice these days, and indeed significant savings can be made this way. Cheap Sympathy Flowers can be ordered online, or by telephone, from US Funerals Online.

Funeral Flowers are traditionally considered the flower arrangement that is sent to the funeral service. A Funeral Flower arrangement is typically a standing arrangement, most are one-sided and fan-shaped, and they are carefully designed for the purpose of creating a very visible floral tribute at a funeral service. This is why most funeral flower arrangements are designed for display purposes on an easel, or to be laid on or around a casket. As with Sympathy Flowers, Funeral Flowers are sent as an explicit expression of condolences, and are often sent to a funeral service when one is unable to personally attend. Funeral Floral displays are an important aspect of adding colour and grace to a funeral service, helping to create a compassionate ambiance to a somber event. Florists will offer a selection of standing funeral flower arrangements, and prices generally start from around $65.00 with large standing sprays or casket sprays ranging to $300.00.

If you are intending on sending funeral flowers to a church or funeral home for a funeral service, then you may need to consider a few things. Firstly, you may need to establish what the wishes of the family they want floral displays, and would they prefer them to be sent to the funeral home, the cemetery or the church? What time is the service being conducted? The funeral director can normally advise on the families' wishes if you cannot speak directly to the family. However, do be wary of the funeral home offering to arrange flowers for you, as they can often cost more than ordering direct yourself. Florists are extremely understanding of ensuring funeral flowers are delivered in a timely fashion for a funeral service, and many will even offer to call you to confirm their delivery. To view a selection of cheap funeral flowers offered with a 50% discount on full retail price, visit US Funerals Online and view our Funeral Flowers.

What else to consider?

Whether you are selecting sympathy funeral or funeral flowers, you can choose either traditional arrangements, or select flowers and colors that represent special meaning to the bereaved. For example: you may choose colors that help to signify a story about the life of the deceased. It is often considered common for a veteran to be honoured with a red, white and blue floral tribute

What message to send with Funeral Flowers?

Not sure how to convey your condolences? A simple card and message lets the bereaved family know that your thoughts are with them. The common messages used to express condolences are "With deepest sympathy", "Thinking of you in these difficult times", and "My thoughts and prayers are with you".

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Friday, October 14, 2016

Keys To Reducing Funeral Stress

1. Even in an emergency, you have more time than you think.

One of the greatest causes of stress around planning and arranging a funeral—especially an unexpected one, is that you have to do it in a very short time. Trying to plan a funeral in just a couple of days can be extremely stressful, and frustrating. But the reality is that you have more time than you may think.
While it is true that certain aspects have to be done quickly, the actual date and arrangements for the funeral can be done on your schedule, within reason. (The exception to this is that certain religions like Judaism require strict timelines for burial.) Find a funeral home or cemetery in your area that can give you expert advice on any specific requirements.
If this is an Emergency, go to our section on Funeral Emergency or watch The Remembrance Process℠ video below for a quick overview of what needs to be done.

2. Empower your family by getting information in advance.

For many families, especially in American culture, the idea of discussing death, and funeral planning is uncomfortable. Even in families where a loved one is terminally ill, the idea of discussing funeral arrangements is often seen as morbid, or an indication that the family is “giving up” on the loved one. In addition, because information about funerals, cremation, monuments, hospice, nursing homes, has not been readily available, the subject is treated with the fear that accompanies the unknown.
The Remembrance Process℠ can provide planning materials, and information about your options and rights on-line, or over the phone, or by calling a Remembrance Provider℠. Gaining this information in advance allows families to plan in a calm and peaceful way in the privacy of their home. When you can discuss options, look at choices, and consider ways of saying goodbye to your loved one, the perspective about the funeral can change dramatically. Knowledge is power, and never more so, than about this inevitable life event. Funerals will always be stressful events, but knowing what to expect in advance, can reduce that stress tremendously.

3. Plan in advance (even shortly in advance) if you can.

Giving your family a funeral plan, may be one of the best gifts you ever give them, since it allows them to stop worrying about details, allows them to come together as a family to grieve, without distractions.
Often, a significant cause of stress in planning a funeral is the disagreement between family members over what “ dad or mom would have wanted.” Arguments can occur over whether burial or cremation is desired, what kind of casket is appropriate, what kind of service, what kind of monument, when to have the service, and how much to pay for these arrangements.
Ironically, these arguments often occur in the most loving families, where different family members have strong opinions on how to honor their deceased family member.
See information on funeral planning on this site, or find a funeral home to learn about funeral planning tools that can assist you in creating a funeral plan that is as simple or detailed as you want. You can even add information about your genealogy, choices of music, or obituary that may provide extraordinary comfort to your family not only at the time of death, but in years to come. Almost 40% of all families now choose to use hospice care as the way to make end of life a more personal and natural process. Allowing the loved one to be cared for at home, surrounded by family members, is seen by many as a tremendous advantage over a death that occurs in a hospital, that almost always has to be more impersonal.4. Explore hospice care as a way of making end of life a more natural, personal process.
In addition, many families find that the care provided by hospice nurses, chaplains, and medical and social worker professionals not only helps the terminally ill patient, but helps the family as well. These professionals are experienced in helping families say goodbye to their loved ones in personal ways, and they can also help in personalizing the care the dying person receives.
By helping make death part of a natural process, rather than a sudden and separate event, the hospice experience leads to a funeral process and event that for many is more natural, more humane, and in many cases, more spiritual than what they have experienced by dealing only with the hospital. 
For more information please visit the hospice section of this site or call one of our counselors to find a hospice or funeral home near you.

5. Budget and explore financing options for the funeral in advance.

If you have time to prepare, there are many ways to reduce the financial stress of a funeral. And your Remembrance Providers℠ can help here. Also, if you have traditional insurance, your Remembrance Provider℠ can help process this for you. In addition, Remembrance Providers℠ can discuss various approaches to making sure you get the funeral you want, in a way that matches your budget, so that you can focus on moving from grieve to remembrance. They can also tell you about final expense insurance, which is inexpensive and generally available to people 50-85.

6. Connect with a clergyman or spiritual counselor to help your family through this time.

End of life is a difficult passage, and for many families, the counsel and advice provided by experienced ministers or clergy can be a significant aid. Even for families who may not be actively involved in a church, the guidance and support of a clergyman or woman can be wonderfully comforting. In addition, many families may need advice on religious traditions that their parents observed, and which they would like to honor.

Tuesday, October 11, 2016

The Advantages Of Pre-Paid Funerals

Many people have a hard time accepting the fact that one day their life is going to come to an end. Death is just a part of life and sadly something that no one can ever avoid.

Nowadays a lot people plan ahead and make a Will, but in reality that is not all that needs to be addressed. After you have passed away you will need to have a funeral, and having funeral plans in place will make it easier for your remaining loved ones at the time.

You have a couple options when it comes to planning your funeral, and having a pre-paid funeral plan will help your family avoid thousands of pounds in funeral expenses upon your death.

There are other benefits that your family will get if you have a pre-paid funeral. It can be incredibly hard on your family to make funeral plans when they are still in mourning because of your death. Having pre-paid funeral plans in place assists them in a time of need so they do not have to worry about arranging the funeral when emotions are running high.

The good thing about considering a pre-paid funeral plan is you can do all this in advance and make your choices from a range of options. It will allow you to make the type of choices you want, and provide the kind of service you want your family and friends to remember you by.

It is hard to know when the right time to start your funeral planning is. This is especially true for younger adults that have a very long time before they have to worry about death. However, there is no time like the present!

The first thing you need to decide is what location you want to have your funeral held at. Most pre-paid funeral plan providers will offer you a choice of local Funeral Directors to assist you with your plans and provide a choice of payment options.

It is hard for many people to accept that they will eventually die. Planning ahead with a pre-paid funeral plan will make your death much easier on your family. At some point you are going to have a funeral, it is important that you make that as easy for your family as possible, by reducing not only the financial burden but also the emotional stress.

So there is also a clear financial benefit to pre-paid funeral planning. You can fix the cost of your funeral at today's prices.

Most pre-paid funeral plan companies will also offer you a choice of how to pay for funeral plan. These are usually in 12, 60 or sometimes 120 monthly payments. These make it a lot more manageable for you over time.

Some pre-paid funeral plan providers present plans that are inclusive of the main components of a funeral. Other cheaper plans may come with costly, and sometimes hidden, add-ons. You need to carefully check each plan before signing your application forms.

Clearly there are two ways for you to arrange a funeral. You may either go direct to a local Funeral Directors, or use one of the pre-paid funeral plan companies. The advantage of this is they tend to have a packaged list of funeral options for you which ultimately make it a lot easier for you to arrange with the minimal of fuss.

Particular facets of your funeral service, limousine or disbursement allowance may not be clear with a Funeral Director, but should be shown clearly in front of you with any pre-paid funeral option. You should also note that some Funeral Directors may have a restriction about the distance they may be ready to travel to acquire the deceased.

You should also use any pre-paid funeral company you choose the same as you would a local Funeral Director. Seek in-depth information from them about what services they offer. What is included in each of their options. What additional costs, if any you may incur if you decide to take up one of their repayment plans. This will avoid costly surprises down the line.

Planning a funeral in advance is a good idea as you never know what is around the corner and you will have your wishes guaranteed in good time. Usually, funerals are planned in a hasty fashion after a death and leaves loved ones with instant and sometimes painful choices to make. Pre-planning your funeral will takes all these stresses away, and you get the services you wish.

Knowing that all your wishes will be carried out at a cost which fits into your budget gives huge comfort so that you can focus on everything else. With pre-paid funeral plans you can plan everything in advance so that your family won't have to worry about the cost or other arrangements and you will be buried or cremated the way you want. Paying for the funeral in advance gives you the peace of mind as you fix your funeral costs at current prices and will not be subject to any future price rises.

When choosing any pre-paid funeral plan provider make a list of questions that might affect your planning decisions::

- How long is the plan for?

- What are the terms and conditions?

- How can you make the payments?

- Can any changes be made?

- What if you change your mind?

- Does the plan include everything you wanted?

- How safe is your money?

- What if you die before making the full payment?

Having a funeral plan in place will be a great comfort to your family at the time of your death. It will save them from any financial burden. It will avoid the stress of having to contact a local Funeral Director. It will save them time and emotional family stress. And it will also clearly outline your funeral choices and avoid any discomfort at the time.

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Saturday, October 8, 2016

How To Comfort Someone Who Has Lost A Loved One

The loss of a loved one can leave partners, friends, and family devastated. To ease the burden, offer whatever solace you can.

Step 1: Allow them to grieve
Allow the person to grieve in their own way. Don't judge their behavior, which may be erratic at first. Unpredictable moods are normal.

If you tend to be a caretaker, now is the time to dial it back. You can't fix this.

Step 2: Show empathy
Comfort the grieving person with genuine sympathy for their loss without assuming to know how they feel. Avoid giving advice.

Step 3: Change the environment
Suggest a walk or a drive to remove them from their environment for a short time. They will need their strength in the coming days, so a little relief might be appreciated.

Step 4: Listen and absorb
Listen and absorb any need they may have to dwell on the past or obsess about regrets regarding the loved one. Right now they need to vent and your unconditional regard is crucial.

Step 5: Take on tasks
Offer to take over everyday tasks, like grocery shopping, child care, phone calls, and final arrangements if the grieving person was a family member or very close to the deceased. Running interference and handling phone calls will save their energy and will allow them time to think or rest.

Step 6: Support them with silence
Support them with silence and hold their hand or hug them. Don't push them to express emotion, even if their brave smile seems to suggest that something is being repressed.

It will take time to get through the loss. Don't stop checking on them and offering your shoulder -- even months later.

Step 7: Get clinical help
Suggest clinical help if the person seems unable to come out of it, especially if they demonstrate difficulty functioning, thinking, acting, or speaking, or they exhibit excessive bitterness, substance abuse, or social withdrawal.

Wednesday, October 5, 2016

Pie Crust Cookies + Pumpkin Butter Dip

Friends, don't throw away that leftover pie crust! Turn them into delicious cookies instead. And while you're at it, serve them with this super tasty pumpkin butter dip.

Full recipe here:

Sunday, October 2, 2016

The Importance Of The Funeral In The Grieving Process

Some ways in which the funeral helps in the grieving process are:
At a worldwide level the funeral gives other world leaders or their representatives a chance to show solidarity in the acknowledgement of the loss the world has experienced because of the death and to express condolences to the people of the country and the family of the deceased.
At a communal level the funeral gives leaders of community groups or clubs in which the deceased was involved an opportunity to acknowledge the service and contributions he or she made to the community and to recognise special achievements. It also gives them a chance to pay their last respects to the deceased and to offer words of comfort and consolation to the family and friends as they grieve the loss of their loved one.
In the workplace the funeral gives managers and colleagues in the workplace or the leaders in the education organisation an opportunity to acknowledge the loss to the company or education organisation because of the death of the person, to pay their last respects to the deceased and to offer words of comfort and consolation to the family in their grief.
In the School or other Education Institute the funeral gives the principal, teachers and students an opportunity to acknowledge the loss, to pay their last respects to the deceased and to offer words of comfort and consolation to the family in their grief.
In the faith community the funeral is a time to give expression to faith and religious beliefs about life and death. All religions have specific rituals. The readings - usually taken from one of the Holy Books, the prayers of thanksgiving for the life of the deceased, prayers of comfort and consolation to the bereaved and the commendation of the deceased to rest in peace offer the bereaved hope, comfort and consolation in their grief.
For the members of the immediate family the funeral makes them focus on the reality of the death of their loved one. They have to make decisions and choices when planning the funeral, they have to express personal feelings and memories of the deceased as they prepare and give the eulogy and finally they commend their loved one to rest with love and in peace. All these actions mark the rite of passage of their loved one from life to death and afford some closure to their relationship with their loved one as it was when he or she was alive. One of the most important aspects of the funeral is that the love, support and friendship expressed by those attending the funeral give comfort and consolation to the bereaved and ease their pain as they move forward in the process of grief.
For these reasons the funeral is very important, whether it is on a grand scale for a prominent person in the world, or a private affair for a select few of family members and friends as it helps everyone to acknowledge the loss and move forward in the process of grief.

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Thursday, September 29, 2016

How to Arrange a Funeral - Many People Plan While They Are Alive

It's a challenge that most of us will have to address one day. Even if we never have to arrange a funeral for someone else there's always our own send off to think about - particularly with the sensible trend for planning funerals while we are still alive.

Are funeral arrangements in place?

Assuming you're faced with the challenge of arranging a funeral for someone else, one of the first tasks is discovering whether they've left any funeral plans. The deceased's will is a good starting point. Other possible sources of information include the following:

  • A letter of wishes (perhaps stored with the will)
  • An online funeral planning resource such as The Well Planned Funeral
  • Recalled conversations with the deceased

If the deceased has stored funeral wishes online, you may even be notified of their wishes by the website. The information might be as simple as a choice between burial or cremation. On the other hand, you could find yourself managing an unusual funeral arrangement request such as a burial at sea.

Understand the deceased's wishes

As the person responsible for organising a funeral, you and other loved ones are responsible for fulfilling their wishes as closely as possible. Obviously, financial means and logistical practicalities must be considered when planning a funeral - not everyone will be able to have their ashes made into fireworks and blasted into the sky as writer Hunter S. Thompson's were. At this stage, you might also discover that the deceased had already made their own arrangements by subscribing to a prepaid funeral plan.

How to arrange a funeral - contact an undertaker

Once you understand the deceased's funeral wishes, you'll usually contact an undertaker. A reputable undertaker is an experienced funeral planner who'll guide you through the required procedures. Whether it's a sophisticated funeral or a simple cremation, the undertaker and their team are powerful allies at an emotionally challenging time. They've been through the process many times so draw on their expertise to help with the administrative and practical burdens that you're facing. And of course, friends and family are another valuable source of funeral help.

Practical funeral actions

A major part of the funeral will be the ceremony itself. How to arrange a funeral will depend on the deceased's beliefs; these may dictate an elaborate religious ceremony or a simple alternative funeral. Whatever its form the funeral ceremony represents the culmination of mourning and the opportunity for everyone to say goodbye to the deceased. Start making a funeral checklist as soon as you can; it's a sensible way to make sure everything is remembered. Important parts of the funeral service usually include the following:

  • Decoration of the venue with flowers and/or other meaningful items
  • Funeral music
  • Poems or readings
  • Religious rituals (if appropriate)
  • Tributes and appreciations
  • Committal of the deceased for burial or cremation

When the funeral's over, the mourners will typically move to a cemetery or a crematorium for the committal of the body. After this, it's usual for mourners to join the friends and family for refreshments - a wonderful opportunity to reminisce and celebrate the life of the deceased in more informally.

How to arrange a funeral - many people plan while they're alive

Increasingly, enlightened people take responsibility for their final send-off while they're still alive. From burial instructions to details of funeral flowers arrangements or a poem to be read at a funeral, it's a great way to make sure your wishes are fulfilled. Whether you do this by leaving instructions in your will, investing in a prepaid funeral plan or learn how to arrange a funeral through an online funeral planning resource will depend on your personal preferences.

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Monday, September 26, 2016

What Is Memory Glass?

Memory Glass provides a unique method of memorializing your family, friends and pets by suspending cremated remains within solid glass sculptures and keepsake jewelry.

At Memory Glass, the process of dealing with loved one's cremated remains is a delicate procedure. To ensure that the greatest of care is taken with the cremated remains entrusted to us, Memory Glass has employed safety and security measures that go above and beyond the lawful requirements.

As your trust is of our utmost concern, please don't hesitate to call/email us to learn more about our procedures.

Because Memories are Forever

Please Visit This Website For More Details!

Friday, September 23, 2016

Mysteries Of Vernacular: Hearse

Today, we recognize the word hearse as a vehicle that carries a coffin to a funeral. Jessica Oreck explains how this word has, at various times, described a wolf, a rake, and a frame, eventually landing at its meaning today.

Lesson and animation by Jessica Oreck.

Tuesday, September 20, 2016

Cremation And Permanent Remembrance

Years ago, cremation was seen as "just cremation." Families would hear a family member say, "just cremate me." What many families didn't realize then was that such an approach could limit the ability of the family and friends to fully say goodbye to a loved one, and to successfully move through the grieving process. At the loss of a loved one, there is no such thing as "just." The emotional needs of the family and friends at the loss is exactly the same for families whether they choose cremation or burial. Learning about your choices with cremation ensures that you and your family can benefit from the time-tested approaches that help families move from grieving to remembrance.

Saturday, September 17, 2016

How To Start Coping With The Death Of A Loved One

Even in the immediate aftermath of a great loss, we must embrace life through some basic survival techniques.

Step 1: Accept the inevitable
Accept that death is inevitable. Allow yourself to feel the pain knowing that the departed would not want you to suffer long.

Step 2: Avoid big decisions
Avoid making big decisions, except for those concerning arrangements for the person who has passed.

Step 3: Lean on others
Lean on others to provide what you cannot.

Step 4: Read about grief
Read about the stages of grief to alleviate fears that what you are feeling is unnatural. Don’t take misplaced anxiety or anger out on others.

Step 5: Plan gatherings
Plan for anniversaries, birthdays, and holidays, allowing family members to celebrate a life, using music, stories, or family traditions to provide comfort.

Step 6: Care for yourself
Care for yourself by maintaining a balanced diet and regular sleep. You may have lost energy and may have trouble concentrating.

Take advantage of counseling resources available locally or go online to find out more.

Step 7: Rejoin humanity
Rejoin humanity in the weeks and months afterwards. Give yourself enough time to get up and running again.

Did You Know?
Did you know? The Victorians allowed two to four years to grieve after a death.

Wednesday, September 14, 2016

Pumpkin Spice Milkshake

If you don't live in NYC -- or you don't want to spend hours waiting in line -- make your own version of Black Tap's crazy shakes at home! We promise this milkshake recipe is sweet and (pumpkin) spice and everything nice!

Sunday, September 11, 2016

How To Talk To Kids About Death | Child Anxiety

Today I'm going to talk to you about how to talk to your kids about death. I know it's a very scary topic for adults and certainly it is for children, but I think what you need to do is approach it like any topic that you need to give your child information and help them with. The first thing you want to think about when you want to talk to your child about death, certainly, is their age. That their age dictates what they can understand, and that means that a very young child doesn't understand the concept of gone forever or never coming back, and by that we mean, you know, certainly, an infant, toddler, even preschooler. When you get to the school age child, they begin to understand that the person isn't coming back, and certainly by age eight, nine, ten, they understand that the person won't come back, that it could happen to anyone, it could happen at any time, and it means that your body doesn't work anymore. So they may have more fears, but they also may have a lot more questions and curiosity about what happened and some of the details. Then with teenagers they're thinking much more about the reality and again the rest of their life and what that might mean about themselves and the mortality. And they have much more abstract ways that they're thinking about it.

Now in general, if the death was someone that was important and close to that child, then you really want to look at their reactions. Now, their reactions can vary quite a bit, from feeling distress and upset and possibly reacting to just the change in the environment if they're very young children, to older children, they may worry more about themselves, about other people, and something bad happening to them or getting hurt. And teenagers really worrying about the future and what would happen, again, to other people, and is it safe?

Now, when you talk to kids about death, so you want to understand their age and what they can understand, and then when you actually sit down and talk to them, you want to use the real language. Use the appropriate words, but use them in a way that fits the child's age. But you can use the word "died" or "sick" for a very young child. You might go into more detail with a 10 year old, or certainly with a 16 year old. But the more the real information is there, then the less they're going to rely on their imagination. The more you keep something a secret, the more they think it's something scary, so the best thing you can do is get it out there in the open, let them know you're there for the true answers. That they can trust you at a time when they may feel like their world is not so safe anymore, and that when they have questions they know who to go to. Now, also remember that it's not just one conversation when something big happens in a child's life. You may tell them and you may give them some information. They may have questions. Listen to their questions. Don't think about what your questions are. Don't assume what your children are thinking about. Ask them. Listen. Watch their behavior to understand more about how they're reacting and adjusting to any kind of significant death. And then go in with more information. And then make sure to not only give information about what happened, but also talk about feelings and how to cope with those feelings, so that everybody has a way to deal with what's in their head, about thoughts, as well as what's in their heart, about feeling and whoever that special person was.